It’s been 14 weeks. 14 weeks ago I ran 100 miles. I ran for 21 hours 8 minutes and 26 seconds. 14 weeks later, I can run for only 10 minutes. Recovering from this 100 miler has proven to be even more difficult than actually running the darn thing. What still shocks me, is the fact that I felt…
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Book Club
Runners’ vocabulary is full of acronyms like DNS for “Did Not Start” and DNF for “Did Not Finish,” but when Mirna Valerio stepped up to the starting line, she needed a new one: DNQ for “Did Not Quit.” Valerio has tied on her running shoes all across the country, from the dusty back roads of central New Jersey to…
Grateful
Today I headed out to Kettle Moraine alone, which was a first for me. Usually I go with someone because I feel a little overwhelmed going alone. It’s still new territory for me so I’m learning. Today I felt comfortable enough for some reason or another. The temperature was great, 60′s, sunny with a breeze, I couldn’t ask for a…